LMBR / 2026 / MOBILITY OS
Personalized mobility for athletes


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Personalized and custom mobility interventions based on our LMBR test and powerful algorithm. A tailor-made mobility program based on you as an athlete.

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Video Exercises
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MMA BOXING JUJITSU MUAY THAI CROSSFIT KICKBOXING KARATE JUDO TAEKWONDO SURF SKATE SNOW BMX FMX POWERLIFTING GYMNASTICS
MMA BOXING JUJITSU MUAY THAI CROSSFIT KICKBOXING KARATE JUDO TAEKWONDO SURF SKATE SNOW BMX FMX POWERLIFTING GYMNASTICS
See it in action

Unlock your
performance.

// LMBR IN MOTION
0:00 / 0:00

Decrease risk of injury and stay injury free for longer with LMBR.

Inside the app

Reach mobility goals, decrease injuries, achieve peak performance.

05 / FEATURES
EXERCISES
01

270+ Exercises
With Real Video.

Every movement filmed with a real coach. No animated avatars, no cropped TikToks — cinematic demonstrations from real coaches.

ASSESSMENT
02

LMBR Assessments.
Get Your Score.

Eight video-guided assessments grade your performance-critical mobility. Track what’s limiting you and target it.

AnklePost. ChainAnt. ChainHip ERHip IRTrunk Rot.Shldr IRShldr Mob.
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Mobility
AI ENGINE
03

AI-Powered
Daily Programs.

Your weaknesses. Your schedule. Your goals. Our AI algorithm writes you a new program every day to target your mobility limiters.

TODAY’S PROGRAM
38 MIN · MOBILITY
ROUTINES
04

Pre Or Post
Training Modes.

A dynamic primer before training or longer holds after training to protect the joints after sessions.

↑
Pre · 8 MIN
↓
Post · 12 MIN
PROGRESS
05

Track The Curve.
Trust The Work.

Mobility score trended weekly across every axis. Visual proof that the work compounds.

From assessment to action

Three steps.
No fluff.

03 / PROCESS
01

Take The LMBR Tests

Eight components — kneeling ankle, forward fold, staple, crucifix, hurdle 1, hurdle 2, Egyptian 1, and Egyptian 2. We measure where you bend — and where you don’t.

02

Get Your Program

Our AI algorithm writes a daily plan around your gaps, your goals, and your training week.

03

Follow Along

Real video coaching, real cadence. Press play, hit the floor, get to work.

The system

One app.
Every session.

v 1.4 / IOS · ANDROID
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Video Exercises
0
Programs
0
Mobility Axes
9:41

MORNING,
ATHLETE.

READY TO BEND
JL
Mobility ScoreUP 12 THIS WEEK
84
TODAY · MOBILITY · 38 MIN
01
90-90 Hip ERHIPS · PRIMARY
4:20
02
Active Straight Leg RaisesPOSTERIOR CHAIN · PRIMARY
5:00
03
Adductor Foam RollANTERIOR CHAIN · RECOVERY
3:30
100%
Real coach demos
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Sports covered
24/7
Offline ready
Built for athletes

Perfect for
every discipline

07 / SPORTS
/ 01 MMA
Mixed
Martial
Arts
FULL CONTACT→
/ 02 BOXING
Boxing
SWEET SCIENCE→
/ 03 JUJITSU
Jiu-Jitsu
GRAPPLING→
/ 04 MUAY THAI
Muay Thai
ART OF EIGHT→
/ 05 CROSSFIT
CrossFit
FUNCTIONAL FITNESS→
/ 06 KICKBOXING
Kickboxing
STAND-UP→
/ 07 KARATE
Karate
EMPTY HAND→
/ 08 JUDO
Judo
THE GENTLE WAY→
/ 09 TAEKWONDO
Taekwondo
THE WAY OF THE FOOT→
/ 10 POWERLIFTING
Power
Lifting
HEAVY METAL→
/ 11 GYMNASTICS
Gymnastics
BODYWEIGHT MASTERY→
The receipts

No filler.
Just the work.

// MEASURED IN REPS
/ 01
0
Video Exercises
Filmed with real coaches
/ 02
Daily
AI Programs
Personalized to your body
/ 03
♥
Favourites
Save programs & exercises
/ 04
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Choose Your Duration
Minutes — you set the clock
The team behind LMBR

Real feedback.
Real progress.

// BUILT BY EXPERTS
UFCLMBR PartnersUniversity
Dr. Joseph Coyne

Dr. Joseph Coyne, PhD

LMBR has been designed by Dr. Joseph Coyne, PhD who has over 15 years’ experience working with professional martial arts, contact sports and elite Olympic athletes.

LMBR is a tailor-made mobility program based on you as an athlete. We’ll take you through the LMBR tests, which are a series of video-guided mobility assessments. Based on our algorithm and your results, you’ll receive personalized and custom mobility interventions.

Available now

Your body is
your weapon
Keep it sharp

Unlock your performance and decrease risk of injury with LMBR. Take the LMBR assessments and start your personalized program today.

Download oniOS App StoreGet it onGoogle Play